Gait Analysis Session
Treadmill and track video from four angles, slow-motion review together, plus drills and shoe recommendations.
$120fixed
Running Coaching & Plans
Coaches road and trail runners from a first 5K to Leadville — USATF Level 2, plans built around your real week, with video gait work at the Boulder track.
Treadmill and track video from four angles, slow-motion review together, plus drills and shoe recommendations.
$120fixed
A week-by-week build written for your schedule and paces, loaded into your watch, with one mid-block revision.
$240fixed
Eighteen weeks of training, fueling practice, long-run routes and a race plan with pacing and aid-station cues.
$680fixed
A workout on the track or a local trail with form cues, pacing feedback and drills you can repeat on your own.
$85/ hr
Weekly plan adjustments from your uploaded data, a call every other week and unlimited questions by text.
$190/ month
One hour a week out to set pacing, fueling and a plan B for weather, sent over as a one-page race sheet.
$60fixed
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